May is Asian American, Native Hawaiian and Pacific Islander Heritage Month. It’s the perfect time to reflect and celebrate the experiences of the AANHPI community, which is incredibly diverse and encompasses a variety of cultures, traditions and practices. Social media is a great way for AANHPI voices to be heard, and many prominent AANHPI influencers are working to showcase their cultures and create amazing content, especially in the health field.
Wellness content can quickly become harmful, which is why it’s even more important to follow a variety of influencers who can help you improve your health without contributing to the wellness industry’s tendency to hide or ignore other people’s perspectives. Looking at different personal wellness routines, rituals, and practices can help you understand what to incorporate into your own life and where popular practices come from (like gua sha and other wellness and beauty trends that originate from Asian cultures).
Wellness isn’t about looking a certain way, it’s about feeling healthy, healthy, and confident. Diverse representation of wellness is crucial to a more well-rounded perspective on wellness, so start following these eight AANHPI wellness influencers today! They’re amazing people.
- Cherei Chameleonalani Kahalewai (@alohaitschelei)
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Chelei Kameleonālani Kahalewai is a fitness creator who speaks about Hawaiian culture. She posts videos of her hula dancing and workout routines. She’s also a body positivity advocate and encourages her followers to love their bodies. If you need some gym inspiration or confidence boost, check out her page.
- Bea Reyes (@lifethroughbea)
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Bea is an Ori Tahiti dancer, influencer and singer. She documents her journey of self-love and dance. Each reel and caption will inspire you to love your body more and shine in your natural skin.
- Santoshi Shetty (@santoshishetty)
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Santosh Shetty is an Indian influencer who posts content on fashion, dance, and yoga. If you’re looking for some inspiration to roll out your yoga mat, this is the account for you. Shetty posts videos that incorporate yoga and dance, and her videos are beautiful to watch.
- Jenn Im (@imjennim)
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Jen Im is a Korean-American YouTuber who posts videos about a variety of wellness topics, from journaling to healthy recipes to mental health, and she also talks about her Korean-American roots.
- Jessica Wu (@sulheejessica)
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Jessica Wu is the queen of bento. If you’re feeling hungry or looking for a recipe to spice up your lunch, this influencer is your best friend. Her YouTube channel has a series where she invites guests to cook with her. Her healthy meals will make you want to run to the grocery store.
- Dr. Stephanie Buttermore (@stephanie_buttermore)
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Dr. Stephanie Buttermore is a Thai-Canadian cancer researcher and fitness lover. She blends science and fitness into her content. Follow her if you want to learn more about nutrition and fitness or try a new workout. She also posts about body positivity. She preaches about how social media is fake and not comparing yourself to influencers when they only show a small part of their life.
- Grace Moon (@Journalbymoon)
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Grace Moon is a New York City-based wellness influencer. On her page you’ll find content about mindfulness, wellness, and, you guessed it, journaling.
- Dr. Danika B. (@DanikaBMD)
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Dr. Danica B is a content creator and radiology resident who shares content related to health, wellness, and mindfulness on her page. Dr. Danica also shares content about her daily life as a healthcare professional and tips on how to balance a busy schedule with a healthy mind.
