(All photos courtesy: freepik).
Ashwagandha (Withania somnifera)
Known for its adaptogenic properties, it helps the body manage stress and anxiety, enhances brain function, improves memory, and promotes overall wellness.
Brahmi (Bacopa monnieri)
It is known for its ability to enhance cognitive function, improve memory, and reduce anxiety, and also acts as an antioxidant, protecting the brain from oxidative stress.
Tulsi (Ocimum sanctum)
Tulsi, also known as holy basil, is known for its ability to reduce stress and anxiety and support immune function. It has anti-inflammatory and antioxidant properties.
Ginger (Zingiber officinale)
It is often used to relieve nausea, muscle pain, and muscular aches caused by morning sickness, and is also effective in relieving menstrual pain and aiding digestion.
Neem (Azadirachta indica)
It is known for its antibacterial, antiviral and antifungal properties, is effective in treating various skin conditions, supports liver health, detoxifies the blood and promotes healthy skin.
Shatavari (Asparagus)
It is especially beneficial for female reproductive health, helping to balance hormones, support fertility and promote overall vitality and strength.
Triphala
Triphala is a combination of three fruits that aids digestion and flushes toxins from the body, aids in weight loss and has antioxidant properties that protect the body against free radicals.
