Make these casseroles for a satisfying, fiber-packed meal. These recipes have under 14 grams of carbs per serving and at least 3 grams of fiber, which has many benefits, including promoting healthy digestion, strong bones, and healthy blood pressure. Whether you’re watching your carb intake or not, side dishes like Asparagus Casserole and Loaded Cauliflower Casserole are flavorful and will keep you full for longer.
Asparagus Casserole
Blanching the asparagus before making this casserole helps it retain its vibrant green color. This asparagus casserole is perfect for the holidays or a weekday dinner.
Hearty cauliflower casserole
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Once you try this delicious recipe, you’ll never want to eat roasted cauliflower any other way. Bacon, sour cream, and sharp cheddar cheese envelope the wholesome cauliflower in a delicious, easy side dish that’ll get everyone craving their veggies.
Cheese spinach and mushroom casserole
This homemade, healthy, cheesy casserole is packed with nutrition from the spinach and delicious with the flavor of sautéed mushrooms. You can use any mushrooms you like.
Broccoli Casserole
This light broccoli casserole is sure to be a hit, so learn how to make this classic side dish even healthier.
Creamed spinach casserole
This creamy spinach casserole recipe is a more sophisticated version of creamed spinach — perfect for weeknight entertaining or as a holiday side dish.
Slow Cooker Green Bean Casserole with Crispy Onions
Thanks to fresh beans, an easy-to-make homemade cream sauce, and a crispy onion topping, this kidney bean casserole recipe is healthier and tastier than traditional recipes with canned soup, beans, and onions. Plus, using a slow cooker saves you time cooking on the stove. Make sure to use fresh kidney beans, as frozen beans will become soft.
Broccoli casserole with sun-dried tomato cream sauce
Sun-dried tomatoes pull double duty in this flavorful casserole: the oil is used to sauté the onions and garlic, and the tomatoes are added to the sauce, which is then served over broccoli for a cheesy side dish that everyone will love.
Cheese and mushroom gratin
Rustic roasted portobellos and topped with cheese make an easy low-carb side dish. Enjoy this gratin with pork or steak, or serve with a salad for a delicious vegetarian dinner.
Mini Loaded Cauliflower Casserole
You’ll love these low-carb mini casserole versions of roasted potatoes. Enjoy your own comfort food casserole by tossing shredded cauliflower with tangy sour cream and baking it in a ramekin with cheddar cheese, bacon and onions.
Cheesy green bean casserole
If green bean casserole is a Thanksgiving staple for your family, but you want to change things up a bit, try this cheesy version.
