5 hemp products to try for your health this summer | Health

The Food Safety and Standards Authority of India certified hemp seed products such as hemp seed oil, hemp hearts, and hemp protein powder as foods in 2021, opening up many options in India’s developing hemp products sector. With industry-friendly legislation, the hemp market in India has grown dramatically over the past three years. Internationally, the hemp market is also booming, so this summer is the time to try hemp products.

Hemp and its benefits

Speaking to HT Lifestyle, Keshav Agarwal, Director, Kannama, said, “Hemp has been grown in India since ancient times, but it is only recently that people have started realising the positive effects it has to offer, especially when it comes to health and wellness. From the fibre to the seeds, hemp is a wealth of benefits. One of the most important things about hemp is protein – that’s right, plant-based protein!”

He adds, “It’s not just any protein, it’s an essential protein that the human body needs. It contains all the essential fatty acids and nutrients that have made it popular among health-conscious people. What’s even more amazing is the way it’s grown; hemp doesn’t require a ton of pesticides or water to grow, making it an environmentally friendly option. Lately, people have been talking about the therapeutic properties of hemp. It has been found to be effective for conditions like pain and anxiety, and many are very excited about the benefits hemp products can provide.”

Rohit Chauhan, a cannabis phytocannabinoid extraction and analysis scientist, has used his expertise to suggest five cannabis products to try this summer.

1. Hemp seed oil:

Rich in omega-3 and omega-6 fatty acids, this natural oil is essential for keeping skin hydrated and boosting overall health. Its nutritious value makes it perfect for promoting skin suppleness, reducing inflammation and hydrating dry skin. Regular use of hemp seed oil improves the skin’s natural barrier function, reducing moisture loss and easing sensitive skin conditions such as psoriasis and eczema. Plus, its anti-inflammatory properties help soothe acne-prone skin and reduce the appearance of imperfections, leaving skin looking healthy and radiant.

2. Hemp Protein Powder:

Hemp protein is a plant-based protein that offers a variety of benefits for anyone interested in fitness and health. It contains important amino acids that promote muscle growth and repair, making it an ideal post-workout supplement. Unlike many other protein sources, hemp protein is quickly digested, making it suitable for those with dietary sensitivities or restrictions. Incorporating hemp protein powder into your diet can help you feel fuller for longer, regulate your weight, and keep your energy levels consistent. Sprinkle it on your food, mix it into baked goods, or blend it into smoothies for a quick and healthy way to get the protein you need every day.

3. Hemp-based aloe vera gel:

Soothe and hydrate your skin with hemp-derived aloe vera gel while protecting your skin from the sun’s harmful UV rays. This unique sunscreen blends the natural protective properties of hemp with the soothing properties of aloe vera for a powerful combination that protects your skin from sun damage. Unlike typical sunscreens that may contain harsh chemicals, hemp-based aloe vera gel is a soothing, non-toxic alternative that is safe for all skin types, including sensitive skin. This multi-purpose product hydrates skin while providing broad-spectrum UV protection, helping to rejuvenate and revitalize skin after sunburn, preventing sunburn, premature aging and dehydration.

4. Kumkumadi Oil with Hemp:

Known for its skin-rejuvenating properties, the exquisite combination of Kumkumadi Oil and Hemp Seed Oil will elevate your skincare routine. This powerful blend combines the modern benefits of hemp with the ancient knowledge of Ayurveda to provide a comprehensive approach to support healthy, radiant skin. Hemp-infused Kumkumadi Oil helps even skin tone, improve skin texture, and reduce the appearance of wrinkles and fine lines. Rich in antioxidants, this ingredient protects skin from environmental stressors and free radicals while hydrating and nourishing skin to keep it radiant, supple, and smooth. Adding this luxurious oil to your skincare routine will leave your skin looking younger and more radiant.

5. Hemp-Infused Hair Oil:

Enjoy the restorative power of hemp-infused hair oil, specially formulated to strengthen and nourish sun-damaged hair during the summer. Enriched with hemp extract and essential oils, this refreshing hair treatment works deep into the hair follicle to restore moisture, repair damage and improve overall hair health. Hemp-infused hair oil restores vitality and shine to dry, brittle and breakable hair, leaving it feeling and looking beautiful and bright. Frequent use of this non-greasy, lightweight oil also helps to detangle, tame frizz and protect hair from external stressors, keeping hair strong and healthy all year round.