At night, “gentle cleansers or oil cleansers are best for adult skin,” continues Magowan. “I prefer a gentle cleanser at night, as subsequent steps tend to include more active products.” Exfoliating is something he does one to three times a week as part of his nighttime care routine. You can also. “It may seem counterintuitive, but exfoliating your skin actually removes dead cells on the surface, making it difficult for moisturizers to penetrate and work effectively. It helps with hydration,” says Magovern. “Exfoliants can also help promote collagen production.” For mature skin, he includes gentle AHAs like glycolic and lactic acid, and PHAs like gluconolactone, which has moisturizing and antioxidant properties. We recommend a chemical exfoliant.
The penultimate step before bed is to apply a treatment serum infused with active ingredients like retinol and peptides that promote cell turnover and cell repair. “Sleep is a time when cellular machinery is actively restoring and repairing, making it the perfect time to give your skin what it needs to perform its nightly tasks,” McGovern points out.
Finally, apply a moisturizer to your face that will help hydrate your skin and keep it hydrated overnight. “Occupating the skin with a moisturizer allows the active ingredients from the previous step to penetrate deeper and possibly work more effectively,” she says. “The hydration step is important to nourish and hydrate your skin while you sleep.”
What are the most effective ingredients as a moisturizer for mature skin?
“Other humectants, such as hyaluronic acid and glycerin, are important in attracting and retaining moisture in the skin,” says Ashley McGovern, a board-certified dermatologist in Manhattan Beach, Calif., and medical consultant for Dermstore. says the MD. “But other ingredients are just as important for mature skin. Once you attract water, it’s important to lock it in and prevent water loss.”Occluents such as jojoba seed oil and shea butter help hydrate the skin. ceramides (lipids that help maintain and repair the skin barrier) are “important in moisturizers,” Magovern says.
Additionally, “Using a moisturizer that contains retinol, or a retinoid or retinol serum in addition to a moisturizer, can help improve elasticity, texture, pigmentation, and wrinkles,” says Nazanin, a board-certified dermatologist at FAAD.・Saedi, MD, says: Philadelphia. “Caffeine helps plump the skin and can temporarily reduce sagging and wrinkles. Other ingredients to look for include peptides, vitamin C, niacinamide (vitamin B3), and growth factors. There are things that stimulate and support collagen production.”
What kind of texture is the best moisturizer for adult skin?
“As a rule of thumb, the thicker the consistency, the better it is at locking in moisture because it literally creates a barrier on the outermost layer of your skin, preventing it from evaporating from the skin’s surface,” says the OC Skin Institute. says Medical Director Dr. Tony Nakula. He lives in Orange County and is the founder of 8th Day. “The more occlusive the product, the more moisturizing it will be.”
