Have you ever noticed that you somehow feel like you’re more powerful during certain times of the month? Well, turn to the stars or check your favorite astrology app. maybe Because it’s a full moon.
FYI: The full moon can affect people on a physical and psychological level. “Think about how we all feel around the time of a full moon. The energy is high and intense, so let’s work on it,” says Julia Harina, witch, cocktail mixologist, and author of the book – Hadas says. A modern astrology magic book. “Think of energy as the wind that propels you forward.”
So how can a person harness the power of this monthly cosmic phenomenon to improve themselves? Observe the full moon to set positive intentions and achieve your monthly goals And there are several ways to harness that power. Through a full moon ritual, you can purge negativity from your life and connect with your own inner power.
In the coming days, experts will explain more about the importance of the full moon and how you can harness its power through rituals.
What is a full moon?
Scientifically speaking, a full moon occurs when the sun and moon are perfectly aligned on either side of the Earth. Because of this, the moon’s surface is completely illuminated.
But spiritually, the full moon has different meanings in different cultures. “Full moons are generally a great time to let go, let go, and really take inventory of what’s in your life,” says professional astrologer, author, and founder of Constellation Club Coven. says Aliza Kelly, who is also an expert.
To truly understand what a particular full moon represents, it’s also important to look into its astrology. When the moon is full, it is always on the opposite side of the sun. For example, if the Sun is in Aries, the Full Moon will be in Libra and vice versa. “The Sun represents your outer truth, and then the Moon represents your emotional, inner truth,” says Kelly. During a full moon, you “can gain a whole range of insight and perspective.”
What are some full moon rituals you can try at home?
When creating a full moon ritual, keep scientific, spiritual, and astrological aspects in mind. These 15 ritual ideas will help you harness the power of the full moon, whether you want to try a new ritual each month or incorporate some new ideas into your regular routine.
Please meditate.
Put on some calming music, light some candles, and sit back and focus. You can also meditate under the full moon to identify aspects of your life that you want to change. Ask yourself what you want to let go of and what you want to express. Practice visualization. Repeat a mantra that makes you feel powerful.
I’m going outside.
Yes, a full moon ritual can be as simple as going outside. “When you step outside on a full moon night, a beautiful snow-like light falls on everything. Just go for a walk to connect at the simplest level. [can be a ritual]” says Hadas. Kelly added that the ritual doesn’t have to be in the middle of a forest to be effective. Harness the energy of where you are and tap into the rhythm of the places around you.
journal.
“I like to reflect on what’s going on in my life and write in a diary,” says Hadas. Use the full moon as a time to write down everything that no longer serves you and everything you want to let go of. Reflect on the phases of the moon so far and write down what you are grateful for. Next, make a list of your goals. Put pen to paper and write down everything you can do to make those goals a reality and achieve them.
move your body.
A great way to get in touch with the moon spirit, the divine feminine, and your own inner witch is to move in the light of the moon, says Hadas. Dance outside with friends or enjoy a solo party in the comfort of your own room. Feel the power of the moon flowing through you with every movement. This simple act of joy alone becomes a full moon ritual. If you don’t feel like dancing, try yoga or stretching under the full moon to release tension and eliminate negative feelings.
Practice breathing techniques.
Harnessing the magic (or spirituality) of a full moon is as easy as breathing. This month is a time of transformation, so it’s a great reset time to let go of the old and welcome the new. “Breathe in healing light and energy and breathe out what you want to get rid of,” Hadas suggests. “When you start to feel where emotions are trapped in your body, you can direct the moonlight to that area and breathe out the negative emotions.”
Light a candle.
Lighting a candle is one of the most efficient ways to make magic happen under a full moon. You can use any type of candle spell that you think is appropriate, or even a full moon specific spell. “Write your intentions on a piece of paper, fold it up, and place it under a candle,” says Sarah Potter, a tarot reader, medium, and resident witch at the Ashbury Hotel. The intention begins to move. ” (Spoiler alert: Writing down your intentions is key to many full moon rituals.)
Get together with your friends.
This is easy and fun. Make the full moon a special time to get together with your girls. “Full moons have always been a time of year when people gather,” Kelly says. “We have held night markets and various moon festivals on full moons because with the illumination from the moon, you can see in the dark in a way you can’t see on any other moon. ”
Please share your feelings.
This may be a little surprising, but it’s very important and easy. In addition to getting together with friends, Kelly says you need to “share what’s going on with you, what you’re feeling, what’s in your head, how you’re feeling.” “The reason is that the full moon is deeply connected to our emotions.” She added that this practice helps you and your community find common ground and support each other.
Cleanse your home.
“The moon is related to Cancer.” [zodiac] The sign is also the same as the fourth house,” says Hadas. This means the Moon is aligned with nurturing energy and home. Therefore, a full moon is the best time to clean your space. You can also go a step further and purify with smoke or salt water, and use rosemary sprigs to splash water counterclockwise around your home to ward off negative energy, suggests Hadas. Or why not create an aroma mist containing herbs and essential oils related to the moon? Once you have rid your home of negative elements, spray the same water clockwise into your space to bring in positive energy.
Let’s cleanse our energy.
“For many people, the moon is associated with empathic intuition,” Hadas notes. You have tension in your body, and the changes that occur with the Full Moon should include releasing that tension. Just like you would cleanse your home, you can use smoke, water, or crystals to perform an energy cleanse. The key is to visualize negative emotions, stress, and trauma leaving your body and imagine the light and power of the full moon entering your body to start anew.
Draw a ceremonial bath.
This is the perfect way to literally soak in the power of the full moon. You can create a simple bath yourself, or add moonwater, moon-related essential oils like eucalyptus, or herbs related to your current moon sign. You can also take it up a notch by making your own sugar and sugar. A salt scrub infused with ingredients associated with the moon, such as lemon, rosemary, and salt, suggests Hadas.
make a drink
Enjoy the power of the full moon with cocktails, mocktails, and herbal teas. Is everything you need? Lunar water (water sealed and placed outside in a container to absorb the energy of the moon), ingredients that match the energy of the moon, such as lemon, or purifying herbs, such as rosemary, and your own manifestation power. . Hadas suggests mixing counterclockwise to remove undesirables from your life, and clockwise to bring in positive energy. “Be intentional about adding all ingredients,” she says. “When you ingest it, visualize bringing that energy into your life,” says Hadas.
Build an altar.
Like the ritual itself, the altar is something you make yourself. This can be a designated space to perform your full moon ritual, or a place in your home to sit and relax, meditate, or write in your journal. Your altar can be as simple as a bedside table where you light a candle or a kitchen counter where you prepare a meal. “Incorporate elements that match the season and the current energy of the month,” says Potter. “I always go to the store and choose the flowers that look freshest, regardless of the season.”
Try having a bonfire ceremony.
A bonfire ritual is one surefire way to harness the transformative power of the moon and get rid of what you no longer need. “Write down the things you want to let go of and burn them with a candle,” Kelly says. It’s that simple.
Cast the chart.
If you’re interested in astrology, take the full moon as an opportunity to sit down and chart your chart. Find out what the stars are doing, what signs the planets are showing, what’s going retrograde, and prepare for what’s to come in the upcoming lunar cycle. “I really like to base a lot of my rituals on whatever the story is for the month,” says Kelly. “I look at the chart and see what planets are involved, what storylines exist, and then I develop my own rituals based on the flavor of that particular month. Masu.”
What should you avoid during a full moon?
“It’s a time of letting go, a time of endings, so it’s not a good time to sow,” says the humanistic astrologer, host of the Ghost podcast, and author of the book says one Jessica Lanyadoo. Astrology for real relationships. In other words, it’s a great time to finish up unfinished business, but it’s not a good time to start new projects. (If you’re considering a home improvement project, now is not the time to commit to it.)
The power of the full moon can work on you in any way you see fit, but at the end of the day, at night, each full moon ritual is a natural opportunity to perform acts of radical self-care. It becomes.
Meet the experts: Julia Halina Hadas is a witch, cocktail virologist, and author of the following books: A modern astrology magic book. Aliza Kelly is a professional astrologer, author, and founder of Constellation Club Coven. Sarah Potter is a tarot reader, medium, and resident witch at the Ashbury Hotel. Jessica Lanyadoo is a humanistic astrologer, host of the podcast Ghost, and author of the following books: Astrology for real relationships.
Aliza Pelto (she/her) is a rural-raised, New York-based writer, Gemini, and iced coffee lover. Her work has been published in the National Organization for Women. almaboth in print and online. bust magazine. When she’s not reading a book, recording a podcast (Little Sleep//Much Reading), or doing something magical, you can find her dissociating for hours on end via TikTok. You can find it there.