Kick start your morning with a gut-healthy breakfast. These recipes feature oats, yogurt and fruits like bananas and raspberries, which contain nutrients like magnesium and vitamin A that support healthy digestion. These recipes are made with delicious ingredients, and flavoursome recipes like Berry Chia Pudding and Spinach and Egg Scramble with Raspberries are practical, nutritious and will give you energy for the day.
Strawberry Pineapple Smoothie
Blend almond milk, strawberries, and pineapple for a smoothie that’s easy to whip up on busy mornings, and add a little almond butter for richness and protein.
Berry Chia Pudding
Chia seeds are a good source of healthy omega-3 fatty acids and also contain dietary fiber, iron and calcium. Here, chia seeds are mixed with a fruit base and refrigerated until the seeds expand and take on a thick, creamy texture similar to tapioca.
Spinach and egg scramble with raspberries
Here, we create a nutritious bowl of spinach and scrambled eggs, served with fibre-packed raspberries and whole-grain toast for a satisfying breakfast that will keep you going until lunchtime.
Raspberry Yogurt Cereal Bowl
For a simple and delicious breakfast, try using yogurt instead of milk on your cereal, and sprinkle on some chocolate chips and pepitas for extra sweetness and crunch.
Sweet potato, corn and black bean hash (pictured)
This easy breakfast hash is packed with nutritious veggies for a satisfying and healthy start to your day.
Overnight Matcha Oatmeal with Berries (pictured)
Matcha overnight oats topped with blueberries and raspberries are a quick and easy breakfast to prepare.
Mango coconut chia pudding
Switch up your morning oatmeal routine with this super easy chia pudding with a tropical flavor made with creamy mango and coconut.
Strawberry Mango Banana Smoothie
Making a fruit smoothie at home can save you time and money. This smoothie is made with strawberries, mango, and bananas with a touch of cashew butter and ground chia seeds for extra body and richness.
Chickpea and kale toast
This toast is a flavorful combination of earthy chickpeas, nutritious kale, and feta cheese.
Cocoa Chia Pudding with Raspberries
Get some chocolate for breakfast with this incredibly healthy chia pudding. Rich chocolate flavour pairs perfectly with juicy raspberries, making it a fun alternative to oatmeal in your morning routine.
Muffin-shaped spinach and mushroom mini quiche
If you like your breakfast savory, you’ll love these mini quiches. The rustic mushrooms and spinach pair perfectly with the rich, creamy Gruyere cheese.
Banana overnight oats
These overnight oats have the perfect banana flavor, and the pecan butter has a delicate flavor that complements the flavor nicely, but you could easily substitute other nut butters.
Lemon Blueberry Yogurt Toast
If you love Danish pastries, try this toast: yogurt and eggs mixed together and baked on whole wheat toast creates a velvety custard topping, almost like a cheese Danish.
Classic Breakfast Banana Split
Have dessert for breakfast with this nostalgic Banana Split, which features sliced bananas topped with vanilla, strawberry and chocolate yogurt and finished with granola and a cherry.
Raspberry Peach Mango Smoothie Bowl
Our fruit-filled smoothie bowls are full of refreshing flavor. Create your own smoothie with your favorite fruits, nuts and seeds.
10 minute spinach omelette
This delicious spinach omelette is ready in just 10 minutes for a nutritious breakfast. The eggs and cheese are packed with protein, and the fresh dill adds extra flavor.
Breakfast Salad with Eggs and Salsa Verde Vinaigrette
Salad for breakfast? This salad contains three full cups of veggies to start your day off right, so we promise it’s well worth a try.
Ricotta and Yogurt Parfait
Reminiscent of lemon cheesecake, this parfait is easy to whip up in the morning, or you can mix the filling in a jar the night before and top with fruits, nuts or seeds when it’s time to serve.
Spinach, peanut butter and banana smoothie
Peanut butter and bananas are a classic combo, but adding some tart, probiotic-rich kefir makes them even tastier, while a little mild-flavored spinach will help you get more veggies in for the day.
