Relax on the floor sofa
Meditation is often done sitting on the floor, but you can also find a comfortable spot on a low-to-the-ground cushion or on a couch. To design this calming space, Ashton Horejs of AshtonForDesign painted the walls a soothing light green, kept decorations to a minimum, and hung lush plants from the ceiling.
Sleeper on store floor
keep bright and bright
Neutral colors like white, gray, and tan give a light and airy feel, but they also help balance the space. Take a cue from designer Sarah Barnard and bring natural light into your meditation room and add meditation cushions, pillows, blankets, and yoga mats to the floor for comfort.
buy meditation cushion
live freely
In this magical living space, a wicker daybed layered with pillows becomes the perfect place to relax. This blogger hangs a bed canopy lined with string lights in the corner and decorates the area with crystals, plants, and self-care books.
Buy a rattan daybed
Learn more at DIY Show Off »
draw inspiration from nature
Stick to calm colors
Painting your walls in warm, neutral tones like off-white or beige creates a calming atmosphere. Layering shades of blue can lower stress levels and promote relaxation. In this space by BarnesVanze Architects, a window seat is perfect for lounging or reading, while a yoga mat on the floor provides a dedicated spot to practice mindfulness.
Related: Trending paint colors for 2024, according to design experts
decorate with houseplants
Interior designer Sarah Jacqueline favors a combination of Zen decor and greenery in her personal meditation room. Most of them are curtains hanging from her rods. A hanging egg chair in the corner provides a cozy place to sit and practice mindfulness.
remove all distractions
This “white room” at Banyan Tree Veya Phuket in Thailand is dedicated to sensory detox and meditation practices. The stark white walls and floor are paired with only a single yoga mat and a set of singing bowls.
buy singing bowl
Scatter cushions and pillows on the floor
Scatter meditation pillows, throw pillows, bean bags, and more throughout your space to create more than one cozy place to sit. Look to Joshua Smith Home and Design to weave in meditation accessories like Buddha statues, singing bowls, and crystals that double as decorations.
buy meditation pad
Create a dedicated yoga room
Make the most of natural light
Turn a sunny room into your home’s wellness space with a cushioned chair for reading, relaxing, or thinking. Thanks to Z Shaw Architecture, this light-filled room has large windows that can be opened to let in fresh air while practicing. You can also practice mindfulness by sitting on the floor with a comfortable area rug.
Related: 14 Best Reading Chairs That Don’t Compromise on Style or Comfort
Find decorations that give you a Zen feel
For this intimate yoga studio, Anna Cummings of ANA Interiors sources soothing décor, including statues, potted plants, and ceramic vases, to display on built-in shelving.
buy zen decorations
Alyssa Gautieri (she) is an Associate Lifestyle Editor. excellent housekeeping, where she covers all things home and interior design. Prior to joining her GH in 2022, she wrote for publications such as: El Deco, chair-like, bobvilla.com, Unique Homes Magazine and lodging magazinein addition to creating product copies for home brands such as BrylaneHome and VIGO Industries.
See next
ADVERTISEMENT – CONTINUE READING BELOW
ADVERTISEMENT – CONTINUE READING BELOW
ADVERTISEMENT – CONTINUE READING BELOW
