The day aims to raise awareness about the impact of the global tea trade on farmers and workers, highlighting the importance of fair trade and sustainable production practices.
Tea is one of the most consumed drinks in the world after water and is made from a plant called Camellia Sinensis. Tea has a rich history dating back 5,000 years to ancient China.
Also read: ICMR issues warning on adding milk to tea
Due to its anti-inflammatory, antioxidant, and weight-loss properties, it has many health and wellness benefits when consumed.
Tea production and processing is sustainable, as it contributes to reducing extreme poverty (Goal 1), fighting hunger (Goal 2), empowering women (Goal 5) and supporting the sustainable use of terrestrial ecosystems. Related to the Development Goals (Goal 15), according to the United Nations.
Freshly brewed tea provides a pleasant escape from the hustle and bustle of everyday life. In everyday life, even finding moments of peace is difficult. Here are 10 easy tea recipes you can easily brew at home to spice up your tea time experience.
Also read: 2 Indian drinks top the list of world’s best non-alcoholic drinks.Checklist
Masala Chai Tea:
Masala Chai, which originated in India, is loved by tea lovers all over the world. It is made with a blend of black tea leaves, milk, sugar, water, and spices.
Herbal tea or tulsi tea:
When we’re battling the flu or cold, our instinct is to brew a soothing herbal tea. Featuring tulsi and lemon, this blend can be customized with spices to suit your personal taste.
English Breakfast Tea or Breakfast Tea:
Breakfast tea is one of the most popular tea blends because it is made with black tea leaves, hot water, milk, and sugar.
Mint tea:
A refreshing tea made by brewing mint leaves with hot water. You can also add honey to enhance the flavor. Mint leaves are also a natural source of a variety of essential nutrients, including vitamin A and vitamin C, according to the USDA.
Chamomile tea:
Chamomile tea is a calming drink that some consider to be a natural remedy for a variety of health problems, including diabetes, menstrual pain, and sleep disorders. Soak chamomile flowers in boiling water for 5 minutes, adding lemon slices if desired.
Green Tea:
Green tea is an amazingly relaxing drink made with green tea leaves, hot water, lemon, and honey (optional). This tea is known for its fresh taste and several health benefits.
Ginger tea:
Ginger tea is a comforting drink preferred by many for its health benefits. Boil fresh ginger slices in water for 10 minutes. Add lemon juice and honey to taste.
Jasmine tea:
Jasmine tea has various health benefits and is famous for its unique taste. Tea is made with jasmine tea leaves and hot water.
Elaichi tea:
Elaichi tea is very popular in the Indian subcontinent. How to make Elaichi Wali Chai varies from family to family, but the main ingredients needed are water, powdered tea, sugar, and crushed cardamom.
Hibiscus tea:
Hibiscus tea is made using dried hibiscus flowers, hot water, honey, and lime (optional). This drink also has several health benefits and can help with weight management.
These recipes offer a variety of flavors and aromas to suit every mood, from spicy chai to soothing herbal teas.
