It’s fun to put on your activewear and head to your favorite studio, but there’s something to be said about the ease and comfort of doing Pilates at home.
And with tons of free online Pilates videos on YouTube from qualified teachers, it’s never been easier to pick up your yoga mat and start strengthening and toning your muscles from your living room floor. .
The only difficult part? Just like finding a yoga teacher on YouTube, finding a reliable online instructor can be difficult. So we worked hard for you and gathered eight of the best Pilates instructors on YouTube to help you find your favorite and get started.
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Cassey Ho of Blogilates, the OG of online Pilates, is one of the biggest “fitfluencers” in the game. POP Pilates (a workout that takes classic mat Pilates to the next level by using rhythmic, dance-like movements set to music). His style of workout gives you a full-body cardio, strength, and flexibility workout. Mr. Ho, the founder of “Doing Things”, has 10 years worth of videos. Various lengths at your disposal.
In addition to full-body and muscle-specific workouts (like the one above), her channel also features a number of 30-day challenge series to help you start an at-home Pilates routine in just 10 minutes a day. I am.
Move with Nicole
If you’re looking for a meaty, mat-based workout that challenges your whole body, Sydney-based Pilates and Barre instructor Nicole McPherson is your new go-to.
McPherson’s channel, which posts new videos every week, offers a mix of classic mat Pilates, barre, and the occasional HIIT thrown in for those looking for a little more heat.
Most workouts are full-body focused and range from 20 minutes to an hour, perfect for those who feel like they’ve really done the work after a full head-to-toe session.
Isa Wherry
Like the sun in human form, Isa Welly’s infectious energy is all you need to motivate you when you step on the mat.
A dancer and certified instructor, her videos range from short 12-minute streams (don’t let the length fool you, they’re challenging) to 30-minute sessions that work your entire body.
For those who like her teaching style, Wherry also offers Zoom classes that can be booked through her website.
lottie murphy
A calming voice? check. Oddly calm yet challenging video? Double check. UK-based Pilates instructor Lottie Murphy’s YouTube channel has everything you need to start her at-home routine.
Most sessions are bodyweight only, but we also offer some sessions that incorporate resistance bands for an added “burn” element. Most videos are between 15 and 30 minutes long, so they’re easy to fit into your day.
Gone Adventure Pilates
Christy Chaussard, who posts a wide range of videos spanning both matte and reformer Pilates. Gone Adventure Pilates It offers something for everyone. But her mat Pilates playlist is her biggest, and includes everything from easy five-minute sessions to 10-day challenges to bodyweight sessions without equipment.
That said, for those who happen to have home gym equipment like balance balls, sliders, and lightweight dumbbells, she has quite a few videos on putting them to good use.
tory rivera
Tory Rivera of Bodyvera Fitness has a passion for dance, and it shows in her graceful videos uploaded weekly. In addition to Pilates-specific sessions for dancers, she regularly shares her 30-minute full-body sessions that are challenging for beginners and advanced Pilates fans alike.
No equipment is required for any of the workouts, but some offer the option of incorporating light dumbbells or household items like grocery bags or paper plates for a little extra resistance.
Deanna Dorman in “Live Fit Girl”
Divided into “Abs Workout”, “Arm Workout”, “Butt Workout”, “Full Body Workout”, and “Pilates Workout”, Deanna Dorman has a huge selection of videos. While not all of her videos are strictly Pilates, nearly all of her videos incorporate her style of Pilates moves to strengthen and tone her body.
Like the others, most of them don’t require any equipment, but some optionally incorporate lightweight weights or Pilates Magic Rings if you want an extra challenge.
Robin Long’s Balanced Life Pilates
If you fancy a cozy session by the beach, you’ll love Robin Long at The Balanced Life Pilates. It’s especially great for complete beginners who aren’t familiar with classic Pilates moves like the Hundred Circle and Leg Circle. Long has a series of videos specifically designed to guide them.
In addition to standalone full-body sessions, we also offer a 28-day challenge that only requires 5-10 minutes per day, as well as a special Pilates-specific playlist for new moms.
dansik fitness
Founded by Desiree Errico, a former professional ballet dancer and certified Pilates instructor, Dansique Fitness is especially great for those who enjoy Pilates with a ballet-inspired twist. Offering a variety of full-body workouts, most of which range from his 40 minutes to his hour, Jericho’s ballet moves and classic mats combine his Pilates fusion, sometimes with yoga and his HIIT These are perfect for challenging your body and keeping you guessing.
She also publishes a number of short videos on muscle-specific movements, improving flexibility, technique techniques for dancers, and impromptu training for those short on time.
Kristen Anzouris
Kristen Anzoulis, a certified Pilates instructor and fitness model from New York, was inspired by Pilates after discovering its many benefits, including managing sciatica and transforming the body.
Her channel is filled with videos to help you stay fit, from full-body mat workouts to rapid ab sessions and even incorporating at-home equipment like foam rollers and resistance bands.
Workouts are often 20 to 40 minutes long, with shorter ones lasting 10 to 15 minutes to get you through the day quickly.
