Author: The Holistic Healing

Statin 0

Statins for everyone?

Should you take a statin to prevent heart disease? Is statin for everyone? Preventing a disease, before it occurs, seems intuitively obvious. But when it comes to taking medicine to prevent a disease before...

Overtaxed Brain 0

How to Refresh Your Overtaxed Brain

Productivity is slacking. Really. It is sprawling out on the couch watching “Law and Order” reruns. It is exchanging barbs with your college roomie about the latest romantic rendezvous. It is Sudoku Saturday, and, yes,...


4 Herbs for Anxiety

We all experience feelings of anxiety, to varying degrees, throughout life. Whether it’s stress from work, school or myriad other life obligations, this response is part of our inherent “fight or flight” mechanism. For...